Your 8-Day Reset to Build Momentum,
Feel Better, and Move Forward
Vibrant40 Jumpstart Program
Ready to Feel Better in Your Body Again?
Start small. Build momentum. Wake up with more energy, confidence, and clarity in just 8 days.
The Vibrant40 Jumpstart is a short, guided wellness reset for men and women over 40 who want to reconnect with their body, create simple sustainable habits, and move forward without guilt, pressure, or perfection.
Enrollment closes August 10
Program begins August 11
You’re in the right place if you...
Want to feel stronger, clearer, and more in control of your health
Are tired of all-or-nothing programs that don’t fit your life
Struggle with consistency and need a gentle, effective reset
Are looking for smart, realistic guidance, not quick-fix gimmicks
No extreme workouts. No rigid rules. Just real, doable steps that meet you where you are.
This isn’t a quick fix or a punishing challenge. it’s a smart, strategic reset designed to help you:
✔ Reconnect with your body through realistic movement
✔ Clean up the way you nourish yourself (without cutting everything out)
✔ Create space for healthy habits: mentally and physically
✔ Let go of what’s been weighing you down
✔ Build confidence and consistency on your terms
Movement for Real Life
Daily short videos (>5 minutes) to improve mobility, strength, and posture
Gentle yet effective exercises that build body awareness and confidence
No gym or equipment required
Nutrition that Fuels (Not Frustrates)
Smart, balanced habits: Protein at breakfast, Plate Method meals, Hydration support
3 protein-packed smoothie recipes for quick, nourishing breakfasts
Practical snack strategies & mindful treat guidance (yes, dessert is allowed)
Mindset + Habit Shifts
Focus Tracker PDF to celebrate your wins (small wins count!)
Daily encouragement to reframe consistency and drop the guilt
Guidance on resetting after setbacks (because life happens)
"The biggest progress doesn’t come from doing everything perfectly. It comes from doing something consistently."
They Didn’t Wait to Feel Better. They Took the First Step.
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“Nicole really understands the muscle groups in the body and how to gain strength through exercise. I have never met anyone with more understanding and ability to encourage me in the achievement of goals.”
— Mary M., NY
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“I was feeling discouraged... then I remembered Nicole said it wasn’t about doing it perfectly, it was about consistency! I did her 20-minute YouTube workout and felt amazing.”
— Kim, San Diego
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“Thanks to Nicole I realized where the cause of my sugar cravings came from. She gave me strategies to have a relaxed and healthy relationship with food.”
— Ines, Switzerland
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“Nicole provided expert guidance that didn’t require fancy equipment. My mobility has improved and I’m walking more confidently with much less pain.”
— Karin, CA
Meet Your Coach: Nicole Hansult
German-born, no-nonsense, and deeply practical. Nicole is a seasoned Physical Therapist, Certified Holistic Health Coach, and Personal Trainer with over 20 years of experience.
Her coaching philosophy is rooted in realism and results: sustainable strategies that meet your body where it is and help you build strength, energy, and vitality at any age.
FAQs
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Nope. This program is designed for beginners or those getting back on track after time off.
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About 15–20 minutes, max. Movement sessions are short, and everything is self-paced.
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No! While many of Nicole’s clients are women over 40, this program is effective and inclusive for men, too.
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No problem. This isn’t about being perfect. It’s about continuing to show up for yourself.
Join Now- Starts August 11
Early Bird Pricing: $66 (August 1-4)
Regular Price: $88 (August -10)
You don’t need to overhaul your life to change it.
You just need 8 days. A few doable actions. And someone who’s got your back.
Let’s get started.
This isn’t just another wellness plan you forget in your inbox. It’s a reset that reminds you what’s possible.