How You Can Work With Me

There isn’t just one way to begin.

Whether you’re ready for a deeper understanding of your body, want guidance and accountability, or prefer to start more gradually, there is a clear path forward.

Clinical Longevity Evaluation

The best place to start

If you want to understand what your body actually needs, this is where we begin.

This 75-minute in-person session provides a complete picture of how your body is functioning—so we can stop guessing and create a clear, personalized strategy.

This is not a workout. It’s a clinical starting point.

Learn More About the Clinical Longevity Evaluation

What’s included:

  • Medical-grade body composition analysis (seca mBCA)

  • Mobility and movement assessment

  • Review of key health and recovery indicators

  • A personalized Longevity Roadmap with clear next steps

This evaluation is designed for people who:

  • feel their body has started to change

  • don’t know where to begin

  • want a structured, expert-led approach

Investment: $255

Already ready? Book your evaluation

(Available in-person only in Carlsbad, CA)

Get Scheduled Now

Continue Working Together

For those who want guidance, structure, and accountability

After your evaluation, many clients choose to continue working with me to implement their plan and build consistency.

This is where the real change happens.

Together, we focus on applying your roadmap across the four pillars:

  • movement

  • nutrition

  • lifestyle

  • mindset

This ongoing work is personalized and adapted to your needs, your schedule, and your goals.

You’ll receive:

  • 1:1 coaching and guidance

  • ongoing adjustments based on your progress

  • support in building sustainable routines

  • accountability to help you follow through


Ongoing coaching options are available both in-person and virtually, and can be discussed after your evaluation. Pricing varies based on the level of support needed.

Strategy Session

A flexible starting point (virtual or in-person)

If you’re not ready for a full evaluation or you’re not local, this is a great place to begin.

In this 45-minute session, we focus on your current challenges, goals, and what may be holding you back.

You’ll leave with:

  • clarity on your next steps

  • practical guidance you can apply immediately

  • a better understanding of how to move forward

Investment: $88

Book a Strategy Session

Vibrant40 Jumpstart

A simple way to reconnect with your body

If you prefer to start on your own, the Vibrant40 Jumpstart is a short guided program designed to help you:

  • improve mobility

  • feel less stiff

  • build simple daily consistency

This is ideal if:

  • you’re new to movement

  • you want something simple and manageable

  • you’re not ready for 1:1 support yet

Start the Vibrant40 Jumpstart
Nicole Hansult in lavender activewear seated on a yoga mat in a wellness studio focused on health and longevity coaching.

Not Sure Where to Start?

That’s completely normal.

Most people come to me unsure of what their body actually needs—and that’s exactly why this work is so effective.

If you’re looking for clarity and a structured plan, start with the Clinical Longevity Evaluation.

Learn more about the Evaluation

If you prefer a more gradual approach, the Vibrant40 Jumpstart is a great place to begin.

Explore the Jumpstart

And if you want to talk things through first, the Strategy Session gives you a clear next step.

Book a Strategy Session